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running
Cycling
Triathlon
BRIDGE THE GAP TO YOUR GOALS
Through our scientific approach to endurance training coupled with data driven decisions to create training programs designed to maximize your performance.
All our coaching plans include:
Personal Coach
You can pick or be matched with a professional coach that will guide you through the training process providing feedback and tips for race day success.
Custom training plan
Training will be tailored to your personal schedule to ensure proper balance between personal life, training and recovery.
Strength training plan
All our training plans include functional strength sessions to maximize your sport specific gains.
Workout feedback
Your coach will review training and provide feedback on key workouts, ensuring you stay on track towards your goals
select your trianing plan
ARCH
185$Every month+$35 One-time setup feeFor amateur athletes who want a structured training plan, clear guidance, and consistent progress without overcomplicating the process.- TrainingPeaks-based training prescription
- Custom training plan built around your availability and goal
- Functional strength training program
- Monthly training review
- Basic training adjustments when needed
- General guidance for testing, training zones, and progressio
- Most Popular
BEAM
305$Every month+$45 One-time setup feeFor competitive athletes who need a more individualized plan built around racing, testing, and long-term performance development.- Individualized training plan
- TrainingPeaks prescription and analysis
- Functional training program
- Race calendar integration
- Periodic power-duration analysis
- Structured testing and re-testing
- Training and racing data review
- Race preparation for key events
- Training/racing nutrition guidance
- Communication with coach over text
CANTILEVER
625$Every month+$65 One-time setup feeFor elite and professional athletes who need high-touch coaching, deeper analysis, and performance management across training, racing, and preparation.- Fully individualized training plan
- TrainingPeaks Premium
- Functional strength training program
- Initial performance testing
- Weekly training overview
- Advanced power-duration and performance analysis
- Race-specific preparation and tactical support
- Performance modeling for key events
- Training nutrition and supplement strategy guidance
- Coordination with nutritionist/dietitian when applicable
- Annual goal planning and season strategy
- Daily communication with coach over text/call
- Discounts on other services
OTHER QUESTIONS?
Contact us
Email: contact@thebridgeendurance.com
+52 (614) 124 7737
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