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Chose your training plan

  • Explosive Power PWR

    69.99$
     
    11-week cycling training plan to improve explosiveness and short effort power
    Valid for 12 weeks
    • Power meter required
    • Power based
    • Access through TrainingPeaks
    • 7 - 14hr per week adjustable to your schedule
    • Choose your own starting date
    • Improve 30sec, 60sec, and up to 5min power
    • Good for XC, criteriums and punchy circuits

  • MTB Marathon PWR

    89.99$
     
    15-week power based cycling training plan crafted for MTB Marathon races between 80 - 120km
    Valid for 16 weeks
    • Power based
    • Access through TrainingPeaks
    • 8 - 18hr per week adjustable to your schedule
    • Choose your own starting date
    • Build endurance
    • Build fatigue resistance
    • Improve aerobic capacity
    • Improve climbing
    • Good for MTB marathons between 80-120km

  • Half Distance Tri PWR

    134.99$
     
    22-week power based training program for half distance triathlon swim-bike-run training
    Valid for 25 weeks
    • Half distance triathlon 70.3 miles in length
    • Power meter required
    • Power and pace based
    • Access through TrainingPeaks
    • 8 - 18hr per week adjustable to your schedule
    • Choose your own starting date
    • Periodized for race day on week 22
    • Build swim, bike and run endurance
    • Adapt your body to brick training

  • Half Distance Tri HR

    134.99$
     
    22-week heart rate based training program for half distance triathlon swim-bike-run training
    Valid for 25 weeks
    • Half distance triathlon 70.3 miles in length
    • Heart Rate Monitor required
    • Heart Rate and pace based
    • Access through TrainingPeaks
    • 8 - 18hr per week adjustable to your schedule
    • Choose your own starting date
    • Periodized for race day on week 22
    • Build swim, bike and run endurance
    • Adapt your body to brick training

  • Cycling Fitness 15

    89.99$
     
    15-week heart rate based cycling training plan for general fitness
    Valid for 15 weeks
    • Heart rate monitor required
    • Heart rate based
    • Access to full training plan
    • Access to plan through TrainingPeaks App
    • 3-10hr per week adjustable to your schedule
    • Choose your own starting date
    • Improve general cycling fitness
    • Increase riding hours progressively
    • Build endurance
    • Improve climbing ability
    • Improve cycling specific strength
    • Improve explosiveness

  • Cycling Fitness 11

    69.99$
     
    11-week heart rate based cycling training plan for general fitness
    Valid for 12 weeks
    • Heart rate monitor required
    • Heart rate based
    • Access to full training plan
    • Access to plan through TrainingPeaks App
    • 3-10hr per week adjustable to your schedule
    • Choose your own starting date
    • Improve general cycling fitness
    • Increase riding hours progressively
    • Build endurance
    • Improve cycling specific strength

  • MTB Marathon HR

    89.99$
     
    15-week heart rate based cycling training plan crafted for MTB Marathon races between 80 - 120km
    Valid for 16 weeks
    • Heart rate monitor required
    • Access through TrainingPeaks
    • 8 - 18hr per week adjustable to your schedule
    • Choose your own starting date
    • Build endurance
    • Build fatigue resistance
    • Improve aerobic capacity
    • Improve climbing
    • Good for MTB marathons between 80-120km

  • Puncheur PWR

    69.99$
     
    11-week cycling training plan to improve explosiveness and short effort power
    Valid for 12 weeks
    • Power meter required
    • Power based
    • Access through TrainingPeaks
    • 7 - 14hr per week adjustable to your schedule
    • Choose your own starting date
    • Improve 30sec, 60sec, and up to 5min power
    • Good for XC, criteriums and punchy circuits

  • Aerobic Base HR

    89.99$
     
    15-week cycling training plan to improve endurance and power through a 3-block periodization
    Valid for 15 weeks
    • Heart rate monitor required
    • Heart rate based
    • Access through TrainingPeaks
    • 8 - 18hr per week adjustable to your schedule
    • Choose your own starting date
    • Build endurance
    • Enhance fat burning capacity
    • Improve Climbing
    • Good building block before specific race training

  • General Race Prep HR

    89.99$
     
    15-week cycling training plan focused on a general periodization for competition
    Valid for 16 weeks
    • Hear rate monitor required
    • Heart rate based
    • Access through TrainingPeaks
    • 8 - 18hr per week adjustable to your schedule
    • Choose your own starting date
    • Build endurance
    • Improve climbing
    • Boost anaerobic capacity
    • Good for road racing, criteriums, gran fondos, XC and more

  • Explosive Power HR

    69.99$
     
    11-week cycling training plan to improve explosiveness and short effort power
    Valid for 12 weeks
    • Heart rate monitor required
    • Heart rate based
    • Access through TrainingPeaks
    • 7 - 14hr per week adjustable to your schedule
    • Choose your own starting date
    • Improve 30sec, 60sec, and up to 5min power
    • Good for XC, criteriums and punchy circuits

  • VO2 MAX HR

    69.99$
     
    11-week cycling training plan focused on improving VO2 Max and 2-8 minute efforts
    Valid for 12 weeks
    • Hear rate monitor required
    • Heart rate based
    • Access through TrainingPeaks
    • 8 - 14hr per week adjustable to your schedule
    • Choose your own starting date
    • High intensity program
    • Increase your VO2 Max power
    • Improve max power output between 2 - 8 minutes
    • Improve oxygen utilization

  • Puncheur HR

    69.99$
     
    11-week cycling training plan to improve explosiveness and short effort power
    Valid for 12 weeks
    • Heart rate monitor required
    • Heart rate based
    • Access through TrainingPeaks
    • 7 - 14hr per week adjustable to your schedule
    • Choose your own starting date
    • Improve 30sec, 60sec, and up to 5min power
    • Good for XC, criteriums and punchy circuits

  • ARCH

    185$
    Every month
    +$35 One-time setup fee
    For amateur athletes who want a structured training plan, clear guidance, and consistent progress without overcomplicating the process.
     
    • + $35 One-time setup fee
    • TrainingPeaks-based training prescription
    • Custom training plan built around your availability and goal
    • Functional strength training program
    • Monthly training review
    • Basic training adjustments when needed
    • General guidance for testing, training zones, and progressio

  • BEAM

    305$
    Every month
    For competitive athletes who need a more individualized plan built around racing, testing, and long-term performance development.
     
    • + $45 One-time setup fee
    • Individualized training plan
    • TrainingPeaks prescription and analysis
    • Functional training program
    • Race calendar integration
    • Periodic power-duration analysis
    • Structured testing and re-testing
    • Training and racing data review
    • Race preparation for key events
    • Training/racing nutrition guidance
    • Communication with coach over text

  • CANTILEVER

    625$
    Every month
    For elite and professional athletes who need high-touch coaching, deeper analysis, and performance management across training, racing, and preparation.
     
    • + $65 One-time setup fee
    • Fully individualized training plan
    • TrainingPeaks Premium
    • Functional strength training program
    • Initial performance testing
    • Weekly training overview
    • Advanced power-duration and performance analysis
    • Race-specific preparation and tactical support
    • Performance modeling for key events
    • Training nutrition and supplement strategy guidance
    • Coordination with nutritionist/dietitian when applicable
    • Annual goal planning and season strategy
    • Daily communication with coach over text/call
    • Discounts on other services

  • PERFORMANCE PANEL

    59.99$
    Every month
    +$19.99 One-time setup fee
    A comprehensive approach to endurance performance
     7 day free trial

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